1. Who can benefit from our products? 

Our products are designed for females! 

If you are starting your fitness journey, we highly suggest that you begin with the REDEFINE Band Set and Booty Bands. The most important thing that you need to learn as a beginner is form. Doing exercises with bad form overtime may lead to pain or injuries. That's why it is so crucial that you learn how to do basic exercises with correct form first, then move on to adding heavier weight. Bands are an excellent way to work on form in the comfort of your very own home.

If you are a gym girl and are looking for ways to boost your gainz, we suggest using the Level Up Gym Bag and Hip Thrust Pad. At this stage of your journey, you have already mastered correct form for basic exercises. Now your goal is take it to the next level with progressive overload. The Level Up Gym Bag will help you crush new PRs on the cable machine, without having to use the crusty communal attachments provided by the gym. Hip Thrust Pad will protect your hips from bruises as you add heavier plates. 

If you are going through pregnancy or postpartum and looking for ways to stay active, we encourage you to ask your doctor what they think about resistance bands for you! The REDEFINE Band Set and Booty Bands may be a low-impact alternative to lifting heavy weights. 

If you are a mom and can't seem to find time to go to the gym, the REDEFINE Band Set and Booty Bands will provide everything you need to get a full body workout at home! One band should be enough for maintenance. If you are looking to grow, we do suggest to add more Power Bands when you are ready to level up. 

As you can see, we really put in thought into designing premium workout equipment for females that will work in all stages of her life 🤍


2. Who are our products NOT for? 

If you are looking for a quick and easy way to lose weight without any effort, we are not for you. Our products will work, only if you put in the work. 


3. Can your products be used at the gym?

YES! Just because our brand name is REDEFINE HOME GYM, doesn't mean our products are only meant for home use. You can also use our resistance bands, rubber handles, ankle straps, and hip thrust pads at the gym! 


4. Are your products intended to replace a commercial gym? 

It depends on what your goals and lifestyle are!

If you are looking for a cost-efficient way to maintain lean muscle mass without having to pay a monthly fee to the gym, the REDEFINE Band Set would be a great fit for you. We encourage adding more Power Bands once one band gets too easy. 

If you are looking to grow and build more lean muscle mass, our products can work cohesively with the gym, so you have everything you need to crush new PRs. 


5. What makes the REDEFINE Band Set different from everything else on the market?

2 things: 

Our Power Band is 36 inches in length, which is the perfect size for petite to tall females. Through product research, we found that the standard 48 inches band was way too large for the average female, causing slack in the band at the start of the exercise. This is a huge problem because a wobbly band means no resistance, and no resistance means no gainz. That’s why we reduced the length of our Power Band to provide excellent resistance from the start to finish of your exercise! 

Our set comes with premium Rubber Handles and Ankle Straps that are compatible with the cable machine at the gym! Based on what we have seen on the market, many cheap resistance band sets offer flimsy plastic handles and thin ankle straps that are only limited to home use and are prone to breaking easily if overloaded with heavy weights. Since we know that progressive overload is essential to building lean muscle mass, we wanted to offer high-quality Rubber Handles and Ankle Straps that can comfortably transition you from working out at home to the gym. The best part is — our Rubber Handles can hold up to 100lbs and our Ankle Straps can hold up to 35lbs of weight!